Inspire: One Hour Hike and Workout from Duane Conliffe on Vimeo.

This video showcases my training route through Miller Knox Regional Shoreline Park in Richmond, CA. The route has an abundance of spectacular views of Richmond, Oakland, the Bay Bridge, San Francisco, Marin and the Richmond Bridge.

I regularly hike in this beautiful and rugged environment to improve and maintain my health, get some fresh air and clear my mind. This hike is also a great source of inspiration for me because it allows me the space and opportunity to challenge myself, put things in perspective and reflect on my life and art.

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©2014DuaneConliffe
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